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YOUNG, ANXIOUS, AND THRIVING.

Welcome to my world.

 “Do what you can, with what you've got, where you are

- Theodore Roosevelt


I want my blog, Young, Anxious, and Thriving, to serve as a resource and provide a sense of connection for my readers. I want my experiences to inspire others and let them know they are not alone. Let's help one another. Stay calm and read on.

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Racing Thoughts and Tired Minds

Sean Combs once said, "my mind is always racing, and always going and always working, and it's a gift and a curse". Since I was a young...

"She believed she could, so she did."

I remember my senior year of high school, sitting in my advisors' office and admiring his Master's in counselor education framed on the...

Wedding Planning, Anxiety, and Self-Care

When I got engaged back at the beginning of 2019, I could not wait for the wedding planning to begin. I remember watching so many movies...

Shame and Vulnerability

As some of you know, if you follow me on Instagram, I am currently reading the book "The Gifts of Imperfection" by Brene Brown. Two...

2020 Reflections and 2021 Beginnings.

2020 was the year of growth. I took a test when I was younger, called the Myers-Briggs test (a link to the test is at the bottom of the...

Thirty, Flirty, and Thriving.

Welp. Here I am on the last day of my 20s. How did I get here so fast? If you didn't know this already, my blog name...

Anxiety and Your Thyroid

According to a study published in Indian Journal of Endocrinology and Metabolism, individuals who suffered from hypothyroidism showed a...

It's Okay Not To Be Okay.

Question: What does it mean to be a highly sensitive person? Answer: It is someone who experiences acute physical, mental, and or...

Let your faith be bigger than your fear.

I spent a lot of time thinking about how I was going to write this post. I went back and back contemplating if I should even be speaking...

Communicating your emotions is key.

Even though communication seems like a simple concept, I had an epiphany this week. Cody and I are getting married next May (can't wait!)...

When Perfection Isn't Enough.

I don't know about you, but I have a constant need to be perfect. I have to be perfect in everything whether it be work, school, or my...

The garden of negative thoughts

I made a goal this year to read at least one book a month. Coronavirus kind of hindered that goal, I've read about three books so far....

#IamRemarkable

Since March, at the start of quarantine, I have been doing a lot of self-reflection. I've been journaling mostly about the negative and...

My First Post (Ah!)

Hello readers! Allow me to introduce myself. My name is Danielle Zalewski, and I have a passion for healthy living! The interest...

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