YOUNG, ANXIOUS, AND THRIVING.

Sean Combs once said, "my mind is always racing, and always going and always working, and it's a gift and a curse". Since I was a young...

I turned 31 a few months ago. Back in my twenties, I've read so many articles about how being a twenty-something is supposed to be fun,...

I remember my senior year of high school, sitting in my advisors' office and admiring his Master's in counselor education framed on the...

When I got engaged back at the beginning of 2019, I could not wait for the wedding planning to begin. I remember watching so many movies...

As some of you know, if you follow me on Instagram, I am currently reading the book "The Gifts of Imperfection" by Brene Brown. Two...

For the last few months, I've been inspired by Taylor Swift (I admit, I've bought a few pieces from Free People because of her). Ever...

2020 was the year of growth. I took a test when I was younger, called the Myers-Briggs test (a link to the test is at the bottom of the...

Welp. Here I am on the last day of my 20s. How did I get here so fast? If you didn't know this already, my blog name...

According to a study published in Indian Journal of Endocrinology and Metabolism, individuals who suffered from hypothyroidism showed a...

Question: What does it mean to be a highly sensitive person? Answer: It is someone who experiences acute physical, mental, and or...

I spent a lot of time thinking about how I was going to write this post. I went back and back contemplating if I should even be speaking...

Even though communication seems like a simple concept, I had an epiphany this week. Cody and I are getting married next May (can't wait!)...

I don't know about you, but I have a constant need to be perfect. I have to be perfect in everything whether it be work, school, or my...

I made a goal this year to read at least one book a month. Coronavirus kind of hindered that goal, I've read about three books so far....

Hi everyone, So. I did a thing. I GOT AN INSTAGRAM. Yes, I know (Cue the "What?!" from my friends and family who I swore I would never go...

I was inspired to write this post from good old, Taylor Swift. Love her or hate her, there is no denying that she has made a huge impact...

Since March, at the start of quarantine, I have been doing a lot of self-reflection. I've been journaling mostly about the negative and...

Hello readers! Allow me to introduce myself. My name is Danielle Zalewski, and I have a passion for healthy living! The interest...